THE GLOWUP PROGRAM
Small shifts. Big glow.
What “GLOWUP” Really Means
A glow up isn’t just about looking different — it’s about feeling different.
It’s the shift you notice in your energy, your mood, your skin, and your confidence.
It’s when people start saying,
“You look amazing… what are you doing?”
It’s that moment when your body finally feels like it’s working with you, not against you.
Small shifts. Big glow.
What the GLOWUP PROGRAM is
A warm, simple, 6-week Ayurveda-informed reset that helps midlife women calm their gut, steady their hormones, and get their energy back without perfection or restriction.
G — Gut Reset
Reduce daily bloat, calm inflammation, and finally hear what your gut has been trying to tell you. This is your foundation for hormone + mood balance.
L — Lifestyle Rhythm
Sync your day with your inner clock so digestion, sleep, and
energy feel stable — not unpredictable.
O — Own Your Mindset
Simple nervous system + breath tools to keep stress from hijacking your gut and hormones.
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W — The Well-Balanced Woman
Understand midlife hormones without fear. Mood, cravings, and sleep stop feeling random — you become the leader.
U — Upgrade Energy
Build “Energy You Can Trust” through warm, nourishing meals, steady rhythms, and Ayurvedic principles that support digestion + hormones.
P — Personalized Plan
Integrate everything with your own 90-day plan so feeling good becomes your new normal.
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Tiny daily rituals. Warm, simple meals. A steady rhythm that works in real life.
Join as a Founding Member
Feel lighter, calmer, and back in control — with zero overwhelm.
As a Founding Member, you’ll receive the full GLOWUP Method™ plus exclusive bonuses and extended support created only for this first group.
The Full 6-Week GLOWUP Program
Everything you need to reset your gut, balance your hormones, and revive your energy:
You’ll get:
• 6 step-by-step weekly modules
• One simple action plan each week
• Printable guides + checklists
• Easy gut-friendly recipes
• Bonus breathwork library
• Weekly live Q&A calls
• A private community thread
• Bloat + energy trackers
• 12 months of full access
Calm your belly. Clear your head. Feel steady again — in 6 weeks.
Founding Member Exclusives
Founding Members receive deeper support, extended access, and first-in-line benefits:
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12 months of full access to the GLOWUP program, updates, and any newly added materials
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First access to upcoming enhancements and tools
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The Personalized 90-Day Glow Plan created during Week 6
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3 Monthly Follow-Up Sessions (after the program ends). To refine habits, troubleshoot challenges, and keep your glow going
​These follow-ups make your transformation stick — long after the 6-week reset is complete.
Founding Members’ Special Price: $497
Your exclusive rate for joining the first-ever GLOWUP cohort.
