Upcoming Events

Awaken your Energy. Calm your Gut.

Restore your Rhythm.

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Tuesday, March 31st

6pm-7:30pm

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RISEilience

Phoenix Cafe
29 Main Street
Amesbury, MA 01913

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Guided Breathwork • Gong Sound Healing 
Seasonal Gut Reset

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Spring invites renewal.

Yet many of us still feel bloated, foggy, or depleted after the winter’s heaviness.
 

Glow Up is a restorative 90-minute workshop exploring the connection between your gut, nervous system, and energy.

Through guided breathwork and immersive gong sound healing, you’ll experience deep relaxation while learning practical tools you can begin using immediately.
 

✓ A clearer understanding of how stress affects digestion and energy
✓ Simple daily practices to support calm digestion and steady focus
✓ A felt sense of regulation and rhythm in your body

 

Led by Dorianne “Gigi” Walkama
Ayurvedic Practitioner, Founder MyGutGirl™
and Author of The Gut Health Revival
 

doriannehealth@gmail.com
978–270–9564