Work with Me
Ways to Begin Your Journey
Take the first steps toward feeling better in your body. Whether you’re just beginning to explore gut health or you’ve tried everything and still don’t have answers, My Gut Girl offers simple, practical ways to start your journey. You’ll find approachable tools, supportive guidance, and clarity around what’s really going on in your body—so you can move from confusion to confidence. Below are our programs designed to support you on your healing journey.
Gut Glow Kickstart
​Your step-by-step Ayurvedic gut healing journey
Single Session Clarity Experience
This is for the moment when you feel a little tired of trying to figure everything out on your own.
When your body has been asking for attention, but you’re not sure how to listen without getting overwhelmed.
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In our time together, you’ll gain:
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a clearer understanding of what your body is asking for
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a simple, supportive place to begin
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guidance that feels realistic, not overwhelming
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and a sense that you’re not alone in this
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Investment: $250
One session.
One gentle conversation.
A supportive place to begin.
Gut Reset Intensive
Just enough support to help your digestion feel more predictable, your hormones feel more supported, and your body feel easier to live in, without asking you to commit to something bigger than you’re ready for.
I think of it as a gentle reset.
A way to move out of constant reaction
and into a steadier, more regulated place.
This container supports:
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easing the overwhelm around digestion
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softening the tension you carry around food, weight, and your body
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gently supporting hormonal balance and rhythm
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helping your nervous system feel a little safer
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creating a simple structure your body can relax into
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rebuilding trust in your body’s signals
The Return
The Rhythm that Guides Your Healing
This work is grounded in simple daily rhythms that support digestion, energy, and steadiness.
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Eating in a way that works with your metabolism
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Supporting sleep and hormonal flow
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Stabilizing energy without pushing
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Helping your body settle out of constant readiness
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Releasing the need to brace or anticipate
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Building a relationship with food and timing that feels intuitive
This is not about rigid schedules.
It’s about consistency without pressure.
Structure without control.
Safety without vigilance.
The Gut Health Revival
Proven Holistic Strategies to Restore Your Microbiome, Boost Energy, and Improve Digestion with Nutrition, Lifestyle, and Ayurvedic Principles
Your gut holds the key to better digestion, more energy, and overall vitality. In The Gut Health Revival, by Gigi Walkama, shares simple, holistic steps rooted in Ayurveda and modern nutrition to help you:
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Calm digestive issues like bloating, IBS, and reflux
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Rebalance your microbiome naturally
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Boost your energy, focus, and mood
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Create a sustainable lifestyle that supports long-term gut health
