🌿 My Gut Was Talking to Me Long Before I Knew How to Listen

You make it to 3 pm, and suddenly, you’d eat the wrapper off an energy bar to stay awake. Your pants fit fine in the morning — by lunch, you’re secretly unbuttoning them under the table. You’re eating the salads. Drinking the water. Doing everything “right.”So why does your body feel like it’s working against you?

The Truth I Wish I’d Known Sooner

I’ve had gut pain for as long as I can remember. Even as a little girl, I’d clutch my stomach after meals, not understanding why something as simple as eating could hurt so much. Doctors told my parents I’d “grow out of it.” I didn’t. The pain became a familiar rhythm — sometimes vanishing for months, then crashing back harder than ever. By my 30s and 40s, I was teaching Pilates, moving constantly, eating clean, doing all the things. But still… I was bloated, exhausted, and uncomfortable in my own body. Some days, I felt like I was doing everything right — and my body still didn’t get the memo.

When You’re Trying So Hard and Still Not Feeling Better

You’ve tried the salads, the smoothies, the elimination diets, the supplements, the intense workouts. And nothing quite works, right? How do you find the time to cook separate healthy meals when you’re already taking care of everyone else or working full-time? How do you justify spending money on yet another “solution” when nothing seems to stick? And maybe, deep down, you’re scared to hope again — scared that this time won’t be different.

Here’s What Finally Changed Everything

It wasn’t another diet. It wasn’t cutting out all the joy or flavor from my plate. It was learning to care for myself from the inside out — the Ayurvedic way. Warm meals instead of cold.Eating at the correct times instead of skipping breakfast and grabbing bites between clients. Simple, nurturing rituals that took 10 minutes but changed everything. My digestion calmed. My energy came back. My body exhaled. Now, at almost 60, I feel better than I did at 40 — and I’ve helped hundreds of women do the same.

You’re Not Broken — Your Body Needs a New Rhythm

Those early days were rough. I’d try something new only to feel worse. I was drowning in conflicting advice, battling daily bloat, and running on fumes. If that’s where you are right now, I want you to know something: Your body isn’t working against you. It’s just waiting for the right approach.

The MyGutGirl GLOWUP Method 🌸

After years of helping women reclaim their energy and calm their digestion, I built something I wish I’d had all those years ago — a step-by-step plan that takes you from bloated and exhausted to calm, steady, and confident in six weeks, no fluff. No gimmicks.Just a rhythm that works — for real women, in real life. It’s called GLOWUP — part of the new MyGutGirl Method App. If you’re ready to stop guessing and start feeling good in your body again, I’m opening 20 Founding Member spots for early VIP access.✨ Comment below with WARM WINS or DM me GLOW to learn more and get on the early list.

Doors OPEN November 15—don’t give up your spot.Because small shifts? They really do create a big glow. 🌿

— Dorianne Founder, The MyGutGirl Method™