As the seasons change, so do we.
Fall invites us to slow down, simplify, and reconnect with what truly nourishes us. Yet for many women, this time of year can bring feelings of overwhelm, scattered energy, restless sleep, anxiety, and difficulty staying grounded.
Join Ayurvedic Practitioner and wellness educator Dorianne "Gigi" Walkama for a restorative evening designed to help you transition into fall with greater ease, balance, and intention.
Together, we'll explore simple seasonal practices to support:
• Nervous system regulation
• Steady energy and digestion
• Better sleep and daily rhythm
• A sense of grounding and calm
• Letting go of what is no longer serving you
You'll leave with practical tools and gentle routines you can start using immediately to support your health throughout the fall season.
The evening will conclude with a deeply relaxing Gong Bath, allowing you to release tension, quiet the mind, and settle into the slower rhythm of autumn.
You'll Experience:
🍂 Seasonal Ayurveda for Fall
🍂 Simple Daily Rhythms for Grounding & Balance
🍂 Breathwork & Nervous System Support
🍂 Reflection & Letting Go Practices
🍂 Restorative Gong Bath
This is your invitation to pause, reset, and return to yourself.
Because sometimes the most powerful thing we can do is slow down enough to listen.
48-hour notice of cancellation required. Space is limited.
Investment: $297 | 60 Minutes
A one-time consultation designed to provide clarity, uncover potential root causes, and create a personalized roadmap to improve your digestion, energy, and overall well-being.
What's Included:
60-minute private consultation
Comprehensive health and lifestyle review
Discussion of potential root causes affecting gut health
Personalized wellness recommendations
Actionable next steps tailored to your goals
Time for questions and individualized guidance
Best for women looking for expert direction, personalized insight, and a clear starting point for their healing journey.
MyGutGirl Signature 6-Week Group Program
Investment: $497
A transformative 6-week journey designed to calm your gut, restore your energy, and help you reconnect with your body. Through simple daily practices, Ayurvedic wisdom, and nervous system support, you'll create sustainable habits that leave you feeling lighter, more energized, and more like yourself.
What's Included:
6-week guided wellness program
Daily practices that fit into real life
Ayurvedic nutrition and lifestyle guidance
Nervous system regulation tools
Gut-healing strategies to reduce inflammation and improve digestion
Sustainable habits for long-term wellness
Ongoing support and encouragement throughout the program
Small shifts. Big glow.
Private Coaching
Investment: $697 | 1 Month
One month of personalized coaching designed to help you reset your gut, restore balance, and create lasting habits with expert guidance and ongoing accountability.
What's Included:
One month of private coaching
Personalized wellness and gut health plan
Weekly coaching sessions and check-ins
Ongoing accountability and support
Nutrition and lifestyle recommendations tailored to your goals
Direct access for questions and guidance between sessions
Perfect for women seeking individualized support, accountability, and a deeper level of transformation.
No results match your search. Try removing a few filters.
